Friday, June 20

It's been a bad week for sleep.

I haven't slept more than four hours a night
in four nights.

Last night I slept for about two.

I feel pretty damn hopeless right now.

Yesterday I saw my acupuncturist again. She's a lovely woman
and I enjoy the time spent with her
but
I am starting to think the treatments are having a detrimental affect on me.

Nothing seems to help.

My insomnia has gotten worse
not better
since the first time I saw her.

Just my luck.

Last night I was so exhausted.
I thought that my body would just crash by default.
But I was awake until after 3:00 AM.

And I don't have much on my mind. I am not ruminating at night.

I don't know what is wrong with me.

But it's not good.

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